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12:00 pm
Lunch hour class - don't worry about jumping in late or leaving early, just train.
Find out more5:30 pm
This class is for our Youth and Juniors Division Classes and includes kids from age 8 to age 12.
Find out moreBody weight strength and conditioning class. Scaled to individual fitness needs.
Find out moreThis class is for our Youth and Juniors Division Classes and includes kids from age 8 to age 12.
Find out more6:30 pm
Training for all students ranked P1 and above.
Find out morefor all new adult students & students who have not yet taken their first rank test
Find out more7:45 pm
Self-guided open mat for additional training. Instructors are available to provide feedback and instruction when desired.
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