All the self-defense training PLUS a guaranteed workout because some folks just can't make the evening schedule -

All the self-defense training PLUS a guaranteed workout because some folks just can't make the evening schedule -

This class is for our Youth and Juniors Division Classes and includes kids from age 8 to age 12.

Strength, endurance, cardio hidden in striking and sparring. Designed for All Levels, even beginners.

Applications Classes focus on the principles and reality-based self-defense elements. Classes interchange between open-hand and weapon-oriented.