Getting Started – How to Jump the Resistance Hurdles
Getting started. We’ve all got a list of things we want to do. Right now, one of mine is get the bedroom painted. It’s been [...]
What no one talks about
In the martial & combat arts industry there is a dark corner in the back of a closet full of skeletons that many of us [...]
when I’m Sorry doesn’t belong on the mat…
Training self-defense no one should ever expect you to say "I'm sorry" when you have done exactly what you have been taught to do. You [...]